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More fatigue??

Discussion in 'Rebooting - Porn Addiction Recovery' started by hold152, Mar 5, 2019.

  1. hold152

    hold152 Fapstronaut

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    Hey gents for those of you who made it far along on the road to nofap success I want to ask you, do you get really sleepy and tired while you are trying nofap? Would this be something pertaining to nofap or maybe im just not getting enough vitamins or something else?
     
  2. LilD

    LilD Fapstronaut

    I'm fatigued and apathetic when I'm depressed, which is when I use porn, or when I just started quitting. It gets better after 2 weeks or so (for me), given that I don't binge on anything else (social networks, anime, etc.) and maintain a relatively healthy lifestyle.
     
  3. hold152

    hold152 Fapstronaut

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    Good point, I think depression and negative emotions might also have a major part to play in this whole thing too. So if it gets better after 2 weeks, it must be really good after 30 days right?
     
  4. freeit

    freeit Fapstronaut

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    I hope after 30 days, it's going to be awesome.
    Can anyone share your feeling about after 30 days of no PMO?
     
  5. hold152

    hold152 Fapstronaut

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    I have actually had a streak of 54 days. Honestly, this is somewhat of a process. You can't go from being super addicted to all of a sudden making a 180 degree change and expecting everything to be good again overnight. I mean with everything else, the more you do it the easier it becomes.

    For sure, my desire for porn has gone done tremendously since this time last year and my cravings for it have diminished a tremendous amount. I really feel like I will be all right without it. I am finally starting to have some nice dreams again which is something I haven't experienced in a while. It's also become easier for me to have conversations with women which was real challenging for me when I was in high school and early college years.

    Don't be afraid to relapse guys. If you fall down, get back up and make sure you commit to it again just as hard, if not harder still. You can literally rewire your brain if you do.
     
    justafriend likes this.

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