[21-CHALLENGE] THE TWENTY ONE DAYS CHALLENGE !

Day 1/21.

I will not watch pornography because it affects my morality and leaves my heart aching constantly.

 

So true

 

Thanks man
Yes, did the 3 day and then 7 day pretty easily. This one though... why is it so difficult?! That in itself blows my mind. Crazy.

 

Day 5 of 21!!!!!

 

Think I'm on 18 now

 

Day 1

 

Day 3.

 

Day 18 and it's tough, but I just found this board and want to stay strong.

 

Day12/21

 

Day 16

 

Day 2/21.

Jummah Mubarak!

Goals:

Grind for 3-4 hours of work today & pack-up so I can leave for home tomorrow early in the morning. >

 

Day 14/21 completed

 

Day 2; still going strong. Just talked to my wife, I have hope.

 

Day 6 of 21!!!!!!

 

Coming to the end of day 2, and feeling good! Not sure what has changed, but appear to be rising out of the low I have been on all week, thankfully!

 

Day 17! Turns out I can't count right on my calendar so it's a day backwards. But three weeks on Monday nonetheless!

 

i am increasing day by day and i will increase more inshallah and more and more... if i relapse than every failure teach me a lesson and that lesson i won't forget and next time i will prepare and i will camp aside to wait to come that relaps and i will knock that down that no one did with it... -_-
i am waiting and i am camping and my weapon is knowledge and whenever that gonna come i will break his every single bone...

 

Day 4.

 

0/21. .. sadly i fell. Been dealing with the crazy thoughts for days now. I had a full prof plsnd and strategy that got me this far but it was like i wasnt happy i couldnt get triggered caus of my strategies. I stsrted looking for ways to be mistakenly triggered and finally i foumd one. How do i deal with such situatioms when it comes? Porn blockers?

 

Hey you can climb back up. Its never too late. When you crave temptations, don't remember the good short term feeling you get from PMO, remember the pain and suffering PMO has done to your life. You quoted that quote a couple of days ago remember? Anyways know that this addiction won't go away without action. Know that youll never live the life you deserve until this addiction goes away. I personally use these motivational quotes to boost my confidence and willpower whenever I get temptations. If I can do it, you can to

When it comes to distractions, Porn blockers, cold showers, meditation all can help. Also everyday at least once ask yourself this question: why are you quitting PMO? and then answer it on a piece of paper

Hope this helps

Sorry for the long essay, I feel extra helpful today