It's time to rewrite my story and start my NoFap journey anew! Any tips on getting started?

It's time to restart my NoFap journey. Why? Because I have been relapsing to porn now over the past couple days. The seeds of defeat were already planted anyways after my first relapse. I only masturbated but I felt pretty terrible afterwards. It was just not worth it.

I need to start over now but this time, I will continue to keep doing positive habits that I have learned throughout my journey such as meditation, eating healthy, cold showers, etc. I will step up my game so that hopefully, I can prevent myself from relapsing in the future.

Got any tips to start my new streak off strong? I want to get as much motivation as possible so that I don't get myself back into the addiction. I don't want to go back there ever again. I want to get myself out of this bleak situation I'm in right now.

If you have advice, pls tell me. I want to get as much help from you guys and gals as possible.

-Captain Rex

 

https://www.nofap.com/forum/index.php?threads/be-ready-to-say-no.217799/
https://www.nofap.com/forum/index.php?threads/health-food-nofap-success.217136/
https://www.nofap.com/forum/index.p...depression-lazyness-and-no-motivation.216981/
https://www.nofap.com/forum/index.php?threads/you-need-a-plan.211644/
https://www.nofap.com/forum/index.php?threads/before-you-start-your-reboot.209765/
here are some articles of mine, here is a link to my page if you want to look through stuff i posted. https://www.nofap.com/forum/index.php?search/36743749/

 

I don't know honestly. I let my guard down and as a result, I ended up relapsing a bunch of times. I ended up in a downward spiral and now, I must break out of it as fast as I can or else all my effort spent into NoFap will be wasted. Don't make the same mistake I made.

My advice to you is that you must always, always, always keep my guard up no matter how long you stay clean. Even if you're a year or two in, one relapse or two is enough to send you back into day one. And worst of all, recovering from a relapse will be extremely difficult due to urges. It's not worth it dude. Don't give in to the temptations of the devil. It's not worth it. I had no idea what I was thinking but that's how addiction works.