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So far...

Discussion in 'Rebooting - Porn Addiction Recovery' started by steve87, Jan 15, 2019.

  1. steve87

    steve87 New Fapstronaut

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    So here is my timeline to date:

    Gave up P and M on June 27th and did handless Orgams by visualisations once a week until my last one August 1st. Man has it been a roller coaster since I kicked all 3.

    So from August 1st until Oct 10th I was completely free but then had an O with my GF. Since then went another 46 days to Nov 24th when I relasped for about 15 minutes with porn and O. Felt pretty dam good to be honest and I didn’t have a chaser effect and kinda felt like “take it or leave it,” kind of feeling afterwards.

    Dec 13th for some reason I had mad urges for M and P not O! O is the last thing I always feel like but anyways I edged for about an hour and then put it away.

    Since then I have been clean until yesterday where (here’s the funny part) didn’t look at any porn but had crazy urges all day and uncontrollable thoughts that essentially has made me feel like I have had a relapse! Lol hilarious I know but still does anyone know what’s going on in the brain here? Drop in dopamine ?

    On the upside in general I feel a lot better on NF.
     
  2. Nabaski

    Nabaski Fapstronaut

    if you feel urges it means it's working, your brain wants those dopamine rushes, but you don't :p
     

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