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For semen retention, how long it takes for improvment?

Discussion in 'Abstinence, Retention, and Sexual Transmutation' started by IMI the fighter, Dec 16, 2018.

  1. Dec 16, 2018 #1
    IMI the fighter

    IMI the fighter Fapstronaut

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    Hello everyone,

    I've been on this journey for 6 weeks now, I ejaculated 3 times. One time through intercourse with a girl and two other times through just flirting with her withought having sex. Should I reset? My goal is to quit masturbation for good and forever. I don't know whethere those three times considered as relapses or not, since I didn't masturbate.

    My goal is to quit masturbation forever (I've got good control over watching porn I guess), but my temporary goal also is to practice semen retention just to improve my health and fix the damges (thining hair, bad posture, lack of energy..) that were caused by masturbation. That's why I was not happy with those 3 times of ejaculation. Do I need a minimum of 90 days in a row abstaining from masturbation to regain my health back?
     
    IMI the fighter, Dec 16, 2018
    IMI the fighter, Dec 16, 2018
    #1
  2. Dec 16, 2018 #2
    MetaGame

    MetaGame Fapstronaut

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    It really depends on your goals. It probably isnt necessary or best for u to reset if ur being honest that u didnt voluntarily cause the ejaculations. It seems unlikely that flirting caused all that but maybe there was a lot of touching or sexy talk or nudes involved. In that case what u should do is really save the sexual back and forth for sex. All that foreplay that isnt actually sex will hurt ur retention. Its nice u have a gf and its nice u have someone to exchange that sexual energy with even but if ur creaming in ur pants its a bad sign. Since ur goal doesnt just include porn then these are hurting ur goal.

    In regards to the minimum of 90 days to regain health. 90 days is the recommended timeframe for reboot but often has more to do with sexual and porn issue. For overall health it would be more about consistency. My suggestion is you stop the things that are making u ejaculate outside of sexual contact. And u don't have to reset right now if you feel like ur still making progress but if it happens again then you take the loss and reset.
     
    MetaGame, Dec 16, 2018
    MetaGame, Dec 16, 2018
    #2
    Yep u do and IMI the fighter like this.
  3. Dec 18, 2018 #3
    hold152

    hold152 Fapstronaut

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    Yes basically what he mentioned here. This is some solid advice, or so I've heard. I am currently trying to test this myself to see what kind of wonderful effects it will have.
     
    hold152, Dec 18, 2018
    hold152, Dec 18, 2018
    #3

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