***The Gratitude Attitude Challenge***

I am grateful for picking myself up today.
I am grateful for having a goal to motivate me
I am grateful for waking up early

 

I am grateful that the weekend is here.
I am grateful for another day free from porn.
I am grateful for where I am today.

 

I am grateful for today.
I am thankful for nujabes and his music.
I am thankful for messaging and chatting with a friend today.

 

I am grateful for not relapsing yesterday.
I am grateful for a good weekend so far.
I am grateful for all the great things and people in my life.

 

I am grateful for people always willing to talk and chat with me.
I am grateful for having homemade pizza.
I am grateful for going to sleep early on my day off today.

 

I am grateful that good can emerge from difficult times.
I am grateful for people who accept me as I am with kindness.
I am grateful for this place I live in.

 

I am grateful for my comfortable room
I am grateful for playing tennis yesterday
I am grateful for the treatments I’m getting for my forearm

 

I am grateful a nice weekend.
I am grateful that I travel home in two days.
I am grateful for being alive.

 

I am grateful for the public library.
I am grateful for the conversation I had with my brother today. It was a long talk but it was worth.
I am grateful for meeting and talking to a few friends today.

 

I am grateful for staying strong with all the urges yesterday.
I am grateful that I will travel home tomorrow.
I am grateful for having a great life.

 

I am grateful for my daily walk.
I am grateful for people who care.
I am grateful for times of insight.

 

I am grateful for finally getting caught up on a financial project of mine/
I am grateful for a productive day.
I am grateful I am finally getting some sleep.

 

I’m grateful for healthy food
For writing out my feelings
For simply feeling a bit better

 

I am grateful for getting through some urges yesterday.
I am grateful for a new day.
I am grateful that I will travel today.

 

I am grateful for the decent weather.
I am grateful for chatting with friends at work.
I am grateful for the firm mattress I sleep on.

 

I’m grateful for having FUN on the court
For being able to play for a long time
For all the good food I get to eat

 

I am grateful for making it home safely.
I am grateful for being with my family over the holiday.
I am grateful for all the great things in my life.

 

I am grateful for the great people around me.
I am grateful for learning some new things yesterday.
I am grateful for music.

 

I am grateful for my relapse because it helped me reevaluate why I am really doing this.
I am grateful to have people in my life that care about me and love me.
I am grateful all the things that happen to me the good and the bad.

 

I’m grateful for dealing with trouble sleeping by reading a book, not using my phone
I’m grateful for finding a fellow student at my college online
I’m grateful for rediscovering briefly that socializing isn’t all that bad.