Bitching triggers that we have smashed to pieces.

I have realised when I started this process every night I went to bed I would religiously masturbate in bed without porn to get to sleep. When I started no pmo I would struggle to get to sleep thinking about masturbating. It was a Bitch. And I've just realised although other triggers are still relevant for me iv'e broken this one.

So Please anserw this question.

What nightmare triggers have you broken?

Good luck nofappers. DK22

 

yes mate. gret to see you've made some amazing progress by the looks of your counter.

 

Well done on the smashing the tumblr urge. I remember reading on some of your blogs a while ago you were fighting those. I can actually agree with you a bit on the sex before sleep thing. During the first month when I joined nofap i got to a stage where i was having sex to replace wanking before sex. But the wife is more of a morning sex kind of girl so i really dug deep not to pressurise her and touch wood ( the metaphorical type not my hard on ha)i am fairly sure iv'e broken the before sleep urges

 

Any more. We can do better than two answers. Ha dig deep people.