feel like shit. really horny.

You will feel worst if you release, there is nothing for you in masturbation, just more depression and rotting more from the inside, physically and mentally.

 

control

 

Just don t ,switch yur thinking to a new area like a hobby yu d like to develop , a travel ..i feel yu cuz im da same r now . Mental control game

 

Go to the gym eat a vegetable wind down with chamomile or something. This emotion that you're feeling is an e-motion. It moves through you and it comes and goes so let it pass. It'll pass easier when you're active and doing positive activities and cooling off at the end of the day with a comedic show some chamomile etc.

 

I'm on day 4 and I've been feeling better little by little every day I keep on going. In the meantime I'm not even craving to fap as I keep myself busy and also workout. Basically try to make yourself a better person when engaging in nofap by going outside and get sunlight, workout, drink water or juice your own fruits, etc. The way I think of all this is that I'm keeping myself energized while improving seed quality and keeping my seed in my body just to have more energy. Releasing your seed is releasing a lot of energy just for an orgarsm that will last 5-6 seconds which will deplete you and make you feel tired and anxious. Keep your seed inside of you and do something with that sexual energy like a workout. If sexual energy is strong, just imagine what you could do with that energy if you transform it to grit and motivation in a workout. That's what I'll be doing if the tension gets too strong. Just gotta distract yourself somehow.

Oh, and also, we aren't meant to fap every day or all the time. In nature, plenty of animals don't engage in mating and only mate during mating season while us humans nowadays fap almost all the time which isn't good. Your mind in the end can't tell the difference that you're fapping or having sex, because in the end you still orgasm and release your seed. Then there goes the reason why you'll feel tired, drowsy, or just feel like doing nothing because your body just gave it it's all to create a life, but you really just exhausted your body just to feel a 5 second orgasm. It just doesn't seem that justified to trick your body like that.

 

Go to release in term if wirjout. Lift heavy weights. You will feel tired and won't want to relapse.

 

Yeah, it feels kind of odd. But it isn’t thought. Experienced it several times. Since boarding the nofap train it takes very little to make it happen. If I visualise my SO for a minute, we’ll there I go. Don’t give it much thought, but kind of like it, makes me feel like a stallion (I know it’s silly ) A stallion reserved for my wife only, as I (we) want it to be