***The Gratitude Attitude Challenge***

I am grateful for a relaxing weekend so far.
I am grateful for another day clean from porn
I am grateful that I have Monday off this week.

 

Today,

I'm grateful for rain, and the regrowth it brings.

I'm grateful for my cats, who are both being very friendly at the moment.

And I'm grateful for having a roof over my head and enough to eat.

 

I am grateful to my teachers

 

I am grateful for being alive
I am grateful for an invigorating atmosphere
I am grateful for the emotional support I received last night on a chat room.

 

For today is my country traditional festival
For keep going through hell, yeah it is getting tougher ,but i will try my best. It will be worth it, absolutely
For my soon meeting with some old friends

 

I am thankful for being alive

 

I am grateful for picking myself up and starting over after a relapse.
I am grateful for being with family yesterday.
I am grateful for the way I felt socially last Saturday on graduation drinks of a friend.

 

Today;
I'm grateful for blue skys, and crisp, cold mornings.
I'm grateful for having a fulfilling job to go to.
I'm grateful for having a home and family to come home to.

 

I am grateful for practicing delayed gratification?

I am grateful for deciding to have a little more self-control

I am grateul for the resiliency art gives me.

 

I am grateful for a new day.
I am grateful for the long restful weekend.
I am grateful for starting a new week.

 

For a cozy evening
For a not-so-tired morning
For good chats whith friends

 

I am grateful for the promise I made to myself to not PMO the rest of this year.
I am grateful for the opportunities I have to develop myself.
I am grateful for a new day to make a fresh start.

 

Today,

I'm grateful for the feeling of the warm sun on my face on a cold crisp morning.

I'm grateful for living in such a beautiful part of the world – as I drive through the park, with the mist rising off the grass, and the deer grazing amongst the trees.

And I'm grateful for being pain free, most of the time.​

 

I am thankful to the nature

 

I am grateful for another day free from porn.
I am grateful for my perseverance thus far.
I am grateful for the short week this week.

 

For a long streak! Yeah it is one of the very thing i am so proud of.
For finding a good book to swallow
For working out a little bit yesterday.
For the scholarship i get luckily

 

I am grateful for

A good time with co-workers

Sharing artistry with my SO

Kombucha

 

I am grateful for my college for giving me friends, knowledge, education, discipline etc.

 

I am grateful that I kept it together mentally after my relapse.
I am grateful to know that I will be in a much better place in 14 weeks if I consistently apply certain good actions every day.
I am grateful for this day, since it marks the beginning of a new start.

 

I am grateful for not feeling like I’ll get an anxiety attack for right now.
I am grateful for surviving yesterday, even though I should’ve gotten real help.
I am grateful for being back on this forum.