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I almost relapsed. (Also some question)

Discussion in 'Rebooting - Porn Addiction Recovery' started by bobbiebob, Sep 16, 2018.

  1. bobbiebob

    bobbiebob Fapstronaut

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    First of all, I'm sorry if my language is a little bit off, english is not my main languange.

    I'm in a pretty long rn (4 month), and an hour ago, I had just experienced the biggest urge I had in my streak. It was really tempting.

    So I was surfing for random videos in my suggestion box on youtube, and in this one video that I watched, theres someone telling jokes related to p in the comment section. Its only a normal joke, not really triggering, but somehow my brain started fantasizing a p scene. The p scene made me had some dopamine rush and a little bit of boner, BUT, I tried to pinch my arms to snap out, but I couldn't (this usually works for me) and the scene got stuck in my head for several minutes. And then, suddenly I started to crave for pmo after a long time (I never had craving anymore in the past) but luckily, I managed to control myself not to pmo.

    Even if I succeeded, I still felt fucked up because of the dopamine rush I had. I just want to make sure,

    ls dopamine rush bad? And did I actually relapsed?
     
    Last edited: Sep 16, 2018
  2. Ravefist

    Ravefist Fapstronaut

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    Nope You're good bro. That dopamine risk is only bad when it causes a wet dream, so avoid these rushes before bed
     
  3. JJackson

    JJackson Fapstronaut

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  4. bobbiebob

    bobbiebob Fapstronaut

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  5. JJackson

    JJackson Fapstronaut

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    Awesome man, Glad it helped!
     

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