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Just Had a Relapse. What to do?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Gfaweh, Sep 16, 2018.

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  1. Sep 16, 2018 #1
    Gfaweh

    Gfaweh New Fapstronaut

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    Was doing well for the past four months, and then came across a Netflix movie with nudity in it. Triggered my brain a lot and caused me to masturbate that night so I could fall asleep easier (I was tossing and turning all night because of the movie). I’m not proud of it, and I don’t want to live in this shame. What do I do from here? I’m upset that four months went down the drain.
     
    Gfaweh, Sep 16, 2018
    Gfaweh, Sep 16, 2018
    #1
  2. Sep 16, 2018 #2
    sheko12345

    sheko12345 Fapstronaut

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    First you didn.t go back to level zero . Yes you did decreas in the process but not that much . Don.t do it anymore and keep going on your journey
     
    sheko12345, Sep 16, 2018
    sheko12345, Sep 16, 2018
    #2
    Deleted Account likes this.
  3. Sep 16, 2018 #3
    SanctionedUser001

    SanctionedUser001 Fapstronaut

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    U havnt lost all ur progress mate.Just avoid binge.Also dont worry man.U did 120 days thts huge success.Appreciate ur effort....
     
    SanctionedUser001, Sep 16, 2018
    SanctionedUser001, Sep 16, 2018
    #3
    Deleted Account likes this.
  4. Sep 16, 2018 #4
    JJackson

    JJackson Fapstronaut

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    JJackson, Sep 16, 2018
    JJackson, Sep 16, 2018
    #4

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