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new year new life

Discussion in 'New to NoFap' started by iambornwinner, Dec 28, 2014.

  1. iambornwinner

    iambornwinner Fapstronaut

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    i am new to the site and i was an addict now i decided to change it all.
    i have relapsed 4 times this month my best time no pmoing was for 20 days..
    i have started no pmo today:)
     
  2. NU-LIFE

    NU-LIFE Fapstronaut

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    Hey winner, welcome to nofap.

    Hope this community is helpful to ya. You'll find there's a lot of people here with a lot of information.

    Good luck to ya man.
     
  3. iambornwinner

    iambornwinner Fapstronaut

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    thanks man you too have a happy new year...
     
  4. iambornwinner

    iambornwinner Fapstronaut

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    i am 21 year old.i have been pmoing from a year till 29tn dec :-[
    with repeated failure or no pmo finally i have a perfect time to rebuild....i neeed your support...i am new to the site
    i am going to college, my mind is completely foggy and i cannot study,i have been losing interest in my studies and now my life is misserable i cannot type because of pmo..





    day 0
    yeah today i feel bad because today i relapsed but i reset counter to 0
    it been 7 hours till now ,my head is having a pressure and its too foggy
    i have less clarity in vision ,my handwriting is worse,my concentration is bad
    i cannot make eye contact and low self esteem
    now much interest in 'desi' girls (yeah im an indian)

    all classic symtoms exist for me
    i have decided to not to pmo next whole year because i have to get back in life

    i had depression(sometimes suicidal...mild) but i didnt know it was due to pmo...i did pmo to feel good and it did but only for some time afterwards it gets worse

    what i did today
    1. installed parental control addon and app
    2.took an oath to stop it forever
    3.feel confident as i have made my mind


    day 1

    yesterday i slept for 8 hours for my brain to repair itself.
    today i woke up feeling less foggy and less tired
    now i have headaches (i usually have when i stress) bcoz of no pmo
    i started enjoying small things in life (at least try to)
    my eyes are still no fully clear i feel little tired

    day 2
    today i had lot of travelling .i did not start any workout or diet.i look too fat now .
    i think i need to hit gym.

    day 3
    today i feel more energy and feels life's awesome .....i will start preparing for very important exam today
    i will listen to positive music ...and read positive quotes
    yesterday night i had small temptation but i focused on other things and got busy and was able to resist it.
    i will keep this up
    tasks to do today:
    1.take bath in cold water ..feel energetic
    2.start preparing for the exam
    3.contact old friends and new ones
    4. try to talk to everyone
    5. of course no pmo:)
     
  5. iambornwinner

    iambornwinner Fapstronaut

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    day 4
    i had a wet dream yesterday night because of which i feel a little low in energy
    i feel a little tired and my head ache(as always) due to which today i wanted to pmo but i resisted and i am writing it now so that i will not pmo
    i will fight the inner demon :mad:
     
  6. iambornwinner

    iambornwinner Fapstronaut

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    day 5
    i feel angry all the time ,i am already a short tempered person guess i will try to hold back like hulk
    not feeling high today but feeling normal...

    i guess today seem to be normal day, i love listening to music and singing along
    i started to enjoy my time and even talk more

    overall i have progressed,i can clearly see my memory is back ::)
     
  7. Whatever

    Whatever Fapstronaut

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    Meditation is an option, it will restore your temperament to a more peaceful state.
     
  8. DireWolf

    DireWolf Fapstronaut

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    Hell yeah man!!, i get you when you say you are an angry person, its in my opinion caused by PMO and self loathing, i've been clean for a fair long time now and my mood has improved A LOT, i started to lift weights to deal with my anger and it has done wonders for me because i feel better and not so angry, maybe you could try it, THE SECRET OF STEEL, LETS DO IT FOR FREEDOM FROM VICES, keep clean bro!!!1 lets do it
     

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