Relapsed and kinda bumbed I never made it past 2 weeks

I just relapsed. I can usually make it 7-14 days no problem, but I can never make it past 14 days. I used to get cocky about it like "oh, 1 week? 2 weeks? No problem!!" - But I realized I have nothing to be cocky about when people are making it 1-3 months all the time . I know it's not always about the numbers, but the improvement. I used to struggle to get past 7 days, but eventually overcame that, now I can't make it past 14 days. I've been doing this NoFap thing on and off for 9 months. I try to eat healthy and balanced, hit the gym, and severely cut down on my alcohol intake (I do slip up on that from time to time though). Any input/advice?

 

Thank you, that made me feel a little better. I have significantly improved since I began this journey, which has shown me some impressive results, but I'm still not gonna get too comfortable, 30 days is my ultimate goal (for now), and I know I have the ability to reach that goal PMO free. I'll try not to be too hard on myself though.