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Intense feelings of shame....

Discussion in 'Rebooting - Porn Addiction Recovery' started by maserati23, Jul 23, 2018.

  1. Jul 23, 2018 #1
    maserati23

    maserati23 Fapstronaut

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    I was sure my last reset would be my last one. I told myself it would never happen again... now I cant stop feel ashamed and guilty for being so weak. I know I should have taken precautions and I know I should have ignored my desires... the knowing makes me guiltier. I hate myself. I hate who I am and my dependence on this... and the stupid cycle I keep falling in to... feeling that I have no one to blame but myself. How many more times will I have to fall this way until I dont any more? I am sick and tired of this life and of being such a let down to everyone. I am sorry if I am expressing too much self pity... but It is how i feel
     
    maserati23, Jul 23, 2018
    maserati23, Jul 23, 2018
    #1
  2. Jul 23, 2018 #2
    sali82

    sali82 Fapstronaut

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    Brother you need to have some compassion for yourself. It is not your fault. If it was just your fault, then rest of us would not have been here. Obviously since it is a big issue around the world that is why so many guys have joined this forum and so many guys are now talking about this, as we all suffer from it.

    Once you have made peace with the fact that you are part of a culture that wants you to indulge in PMO, then you can at least understand that you are not alone and that there is nothing inherently wrong with you. This will lead to more compassion for yourself, which would in turn make this journey more about growth and self improvement rather than self-hate, self-pity and negativity. Stay blessed!
     
    sali82, Jul 23, 2018
    sali82, Jul 23, 2018
    #2
  3. Jul 23, 2018 #3
    mark andrews

    mark andrews Fapstronaut

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    bro, I have also felt that way too..... that feeling of worthlessness you feel when u keep making the same mistake even after you've promised yourself and God that you will be bc better has sometimes made me feel like killing myself..... but the truth is that shame is shame..... if knocked onto the ground, we have to channel that shame and fight again till we cant be knocked down again...... be fair to yourself( not a getaway to fap) Just be sincere, accept your problem, accept that other people on this nofap are like u and struggling and stand up to fight....... we have an addiction.... that's reality but shame only makes u feel like accepting that ugly reality.... don't let it... your a fighter so fight till u win.... battle doesn't stop
     
    mark andrews, Jul 23, 2018
    mark andrews, Jul 23, 2018
    #3

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