My successful Reboot

Hello everyone

It's done! My 90 days are over and I didn't relapse a single time. I have been using porn on a daily basis from the age of 15 until April 2018 (I'm now 23 years of age). When I first came across this site in March, I didn't believe it that much but since I'm also struggling with depression since 2016, I was more than willing to give it a try. So my reboot started on the 1st of April. I avoided porn and masturbation but I didn't sustain from having sex with my gf. At first, there were no side effects but as the weeks passed by things like insomnia, anxiety attacks, mood swings and in general a very bad feeling set in. I was even thinking about incereasing my AD dose. The most annyoing side effects were the muscle twitches before falling asleep, which would wake me up again. As I moved towards the end of May, most of the symptoms were gone, except the muscle twichtes but they have also dissapeared by now. I can't really say whether there have been huge overall improvements for me but I guess this will take some more time, as I did it in"normal mode" and also caught myself looking at pics of girls on social media sometimes. Nevertheless, I'm happy to have reached this solid milestone and I swore myself never to use pornography again.

I'm happy to help and support the members here in this community that still are on their way - keep up the work

 

Thank you for all your nice comments this is really a supportive community we have here

 

No - but i didn‘t have them anymore after puberty

 

Well i can‘t really say, i planned to set off my ADs by end of August and then i will see whether depression returns again or if i defeated now