[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

Day 13/365

 

9 days down

 

Just hit 200 days guys, I can't believe it!

 

Check-in day 110 of 365.

 

Day 7.5/365

 

Day 11/365.

 

Day 5 completed ... Relaxed day ...

 

Day 0, Let's go

 

27 days finished!

 

Day 27- Anyone else who has noticed an improvement in eyesight or is it just me being delusional?

 

Maybe it's a serious case of anxiety that is causing your insomnia. From the little I know, trapped emotions such as anxiety, frustration, anger, resentment etc cause many physical ailments when we harbour them for a long time. These emotions when left unchecked can cause sickness. Emotional healing in this journey is more important than anything. We may abstain for many days but if we don't take care of those trapped emotions and heal I think we are doing ourselves a great disservice.

Maybe you can try doing strenous exercise during the day so that the body will tired at the end of the day for the insomnia. Do you meditate? Meditation sometimes gets a bad rap but if one learns to meditate the right way it can do wonders to calm the mind. Meditation is a good skill to acquire.

Have you consulted a physician regarding your headache and insomia? Do you have a therapist or a mental health care proffesional who can help you further? Do you have a trusted friend who you can talk to about your issues?

 

Day 137/365
I missed a check in yesterday

 

day 27

dear friends i have a question ?!
i appreciate it promptly if you answer my question.

i watched some pictures of one itallian actress, nude photos, i was curious about the shape of her body,i searched it on purpose but it took one and half hours,and even i went into one porn site for watching her loved scene(it didn't had intercourse,just kissing and hugging but they were naked ) it tooks time because there are rare videos of her,but i didn't watch any porn vidoes,no pmo,no mo( just accidentally saw some porn pix maybe three or four ,and i ignore them promptly )just curious about that one actress ,i wanted to discover why most of us(men)one likes her. and i confess there were also some cravings to watch the pictures (even see the movies) of a porn star who was looks like her too,but i handled them and i just saw some nude pix of that porstar to compare them.
hopefully i think my body didn't release hormones because i went there with the purpose of discovering and i had control over my breath and i was monitoring my body feelings.

does it counts for relapsing guys?

 

Check-in day 111 of 365.

 

Day 67.

 

I will try to meditate from today. No Professional help i took, i think that won't help, don't know fearful of going to contact anyone.
No trusted friend whom i can share all these. As i see all are busy in their own activities.

 

Everyone has different definition of Relapsing ... Do you want to count it as a relapse ... If yes then you should ... If not then learn from it and continue with the streak making sure this doesn't happen ...

 

I personally think that if you set yourself up if you're going to relapse then that's what's going to happen that's just my opinion after all the name of the site is called nofap? So the first word that comes to mind should be commitment.

Goodmorning fellas my day is day 93 my penispointed the way to thecoffee maker on the way to date 100 120180 275 per theabstinence contractmaybe 375? Is semen retention a reality I almost don't want to come anymore Icertainly don't wantporn nor do I want to masturbate I just want to shoot off like a rocket with an orgasm with my wife when God decidesand she chooses we shall do that hardmodepmo married doing ittogether and very happyyou find out thingsabout your relationship when sex has been removed the natural human mind the man mind cuz overcome that by thinking that youhave to reproduceeverything you see the plethora of sex and theway the world revolves around it is amazing once you've beenremoved from it almost every decision a guymakes it's about what'sgoing to how it's goingto affect his dick? Justan observation

 

Day 14/365

 

Not me but I definitely believe it's possible and I'm expecting it and any other benefits