[3-CHALLENGE] THE THREE DAYS CHALLENGE !

Day 1.
Easier than I thought...

 

Day 1

 

Day 0.

 

I'm in! I've had enough of this suffering! I'm aching for leading a normal life.

Day 1, all i need to do is focus on my work in the daytime and take cold shower twice a day, which proved to be extraordinarily helpful for my rehab.

Concentration + Cold Showers = Freedom

They will know that we're no cowards nor fools.

 

Check. Day 2.

 

Failed 7-day challenge on day 7. Back to square one.

 

Broke down on day 0. Back to -1/3.

 

Day 2, I went to the gym and swam breaststroke for 1 hour.
A post I read inspired me greatly, which states that "all the urges and negative thoughts are just the noise as you totally rewire your brain".
I feel awesome so far regardless of the fact that there are lots of assignments left to be finished (owing to my procrastination and irregular study routine).

 

Day 0/3.

 

Day 3.
I´m happy, I made it over the three hard days. Now I leave this thread.

 

I reset to Day 1/3, I always feel like day 1 is pretty easy, but days 2 & 3 are always much tougher. climb through the barriers to reach the top. My ultimate goal is to reach 30 days no PMO, and believing that I can is the first step to rebooting.

 

Day 0/3. Back to square zero.

 

Day 0
Relapse on day 2, start once again.
You got to lose to know how to win.

 

Am I right? Days 2 & 3 take the most courage, keep trying for it man, you can do it!

 

1/3

 

Day 1/3.

 

Day 1/3.

 

Day 5, moving on to the 7 days challenge.

 

Relapsed, no more bsing around this time, day 0/3.

 

Day 2/3.