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How to avoid temptation

Discussion in 'Rebooting - Porn Addiction Recovery' started by Mr. Robot, Jun 2, 2018.

  1. Jun 2, 2018 #1
    Mr. Robot

    Mr. Robot Fapstronaut

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    It's been almost two days since I went porn free. I'm trying not to think about sex and porn, but I'm finding myself getting aroused when watching shows, etc. How do I resist it, or is it okay to have some amount of natural arousal as long as I don't act on it?
     
    Mr. Robot, Jun 2, 2018
    Mr. Robot, Jun 2, 2018
    #1
  2. Jun 2, 2018 #2
    Awakening123

    Awakening123 Fapstronaut

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    Resistance and avoiding is futile. You just have to get through the pain to survive. Stop watching shows and hit the gym or go out for a run.
     
    Awakening123, Jun 2, 2018
    Awakening123, Jun 2, 2018
    #2
  3. Jun 2, 2018 #3
    LilD

    LilD Fapstronaut

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    What kind of shows? If it's arousing, it can be a porn substitute, which is another way to relapse. Just stop watching those, find better things to do.
     
    LilD, Jun 2, 2018
    LilD, Jun 2, 2018
    #3

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