A Progressive Challenge-A different kind of challenge- all levels

8/21 days!

 

6/10 hitting a week tomorrow

 

5/5
5/7

 

7/8.
One week. May not be really special, but it's been a pretty long time ago for me since I reached a week.

Good to hear. Stay strong man. The first days are the toughest. Don't be too upset because you've lost your amazing streak. You gotta do it again, and better.

Nice!

Good. Keep it up man!

 

day 89/90 i am almost there

 

Thanks, dude.
I started to tell my friends more openly about this girl and about everything that happened in our friendship since day one, something that I've never done before.
It will probably take me a couple of weeks until I'll get over her completely but I'm staying positive.
Day 6 btw

 

47/90

 

Day 2/10..

 

Day 12/12
Reaching my second goal , however yesterday was a really tough day. Luckily, I'm not at home at those time thus preventing my reset. Still, I'm worried for today that i'll relapse. Going to hold it as much as i can.
New goal, doubling into 24, 12/24

 

don't wait until you relapse, be proactive and do something so you don't relapse

 

I kinda returned to my old habits which is drinking energy drinks and cola and eating snacks
I hope that it won't hurt my progress

 

Day 1 of 2. Not giving up yet

 

It won't help your progress but here is my thoughts on other bad habits while on nofap.

I think if you are going to give in to something, make it anything else other than PMO. Its hard managing our willpower as it is without adding other things to the list to manage. Its better to give in to junk food than it is to PMO.

When we are out of active addiction we can start bringing in more healthy habits, but at least for now its better to focus on beating PMO addiction. This does not mean we shouldn't try healthy habits like meditating or cold showers. If you can manage it then thats great but don't be too hard on yourself for giving in, as long as its not PMO

 

Nice work bro, the first 30 days are always the hardest. It does get easier.

 

Relapse, reset. 7- day countdown until annual physical. I got this.

 

Thanks for the advice, I really appreciate that.
I relapsed because of this stupid breakup.
I guess that's a part of the healing process but tomorrow is a new day.
Have a great day guys.

 

9/21 daya