Constantly relapsing and binging due to discomfort in penis. Please help!

I went on a really long binge streak since last Monday. Since then I fapped 2 times a day and then since Sunday, I fapped 5 times in one day and yesterday 6 times in one day. After that I did twice today. One thing that is really effecting me is my stomach and gas. I feel pressure in my penis constantly because of that and also getting anxiety and triggered when my penis rubs against my pants and underwear. I am getting scared to even put on normal boxer and pants because it touches a little on my penis. Even accidentally yesterday my hand touched my penis and I got anxiety and panic and relapsed. Some reason it is stuck in my head I am forced to relapse if my penis rubs up against my pants or it is accidentally touched by my hand. I really went down after November. In November, I made it to 12 days maximum. I was working out at home and had so much energy. I was so hyper, horny, and happy, but I was also not that scared of my dick being touched. Now after that around December I had wet dreams a little often and usually I controlled. But on weekends when I had wet dreams some reason I decided to relapse. I had a wet dream after another wet dream. I kept feeling drained and then one day I relapsed after a wet dream and had so much anxiety that I had sexual problems. I thought I was exhausted and my penis was pushing it out on its own. I was so scared for any ejaculation. Since then I relapsed every 3 days, then made 5 days, then again 3, then I went down to 2 days, then since march after 4 day streaks I relapsed two days in a row. I thought that was too much and then I started getting OCD, Anxiety and Gas and my penis was feeling weird. I was getting too scared to touch my penis and I thought if it rubs against my pants I forced to relapse and a little rub or edge means I have to relapse. I don't know what to do. Do any supplements help at this point? I tried zinc and it helped to an extent and ashwagandha, but I need to control and not get scared of my pants rubbing my penis and boxer also rubbing them. I went back to the habits I said I will never go back to. I get the anxiety and panic feeling making me relapse. I feel trapped and stuck especially when gassy and my penis looks exhausted. I started walking so weirdly trying to keep my penis from touching my boxers or pants. Hands in pockets and bending when walking. It is so much harder. I feel like I failed but same time have hope. I don't know where it will stop. I don't like this. The anxiety is too much. Back to the old habits. I am horrible in public and cant argue or say anything to anyone. I blurting out weird shit and just acting like a drunk. I made 7 days every week before the 12 day streak. Then my parents bought a new Mercedes and I was so hyped and excited that I completely stopped fapping for 12 days, and kept making 10 day streaks. I took magnesium, b12, b6, vitamin d and ashwagandha when every I relapsed or took it sometimes when I wanted too. I had the energy and now its kind of reduced. It doesn't feel good. The constant anxiety is there. You can see I am jumping around in this thread. Just someone tell me a good trick.