changes I made on nofap

First i wanne thank everybody for the advice and support !!!!

I am porn free for 74 days now and pmo free for for 34 days. I can honestly say a lot had improved in my life. the changes i made myself , not the superpowers :

• quit smoking now for 2month
• started running and doing push ups 2 weeks ago, is going well!!
• start a new job monday, very excited because my previous job paid well but was very unhealthy physically
• started meditating daily , 20 minutes a day , not too much but havent missed lots of days last month
• i eat healthier, still room for improvement but is a lot better now
• i make all my payments on time and i use to procrastinate everything even when i always have the money
• i have a better connection with my family because i take more time for them

There is lots of room for improvement but im definitely a better version of myself! i have good days and bad days but thats just life i guess . I dont feel the need to watch porn at the moment and seem to connect more with people in general, i am a kinder version of myself. I do feel kinda lonely sometimes since its a couple month i had a gf. but hey i can only work on myself and be the best version, woman will come im sure and if i see opportunities i will act on them. Iam not a big fan of just going up to pretty girls on the street and trying to pick them up. I wanne live from the heart and not run after my dick all day. but each to his own . sometimes i feel stupid i relapsed on day 40 last time because i would have had 75 days otherwise but then again thats not that important. good luck everybody on this journey and i think my benefits give a realistic view of the changes that can happen. i see videos on youtube sometimes with all these crazy changes in short time but for me it takes more time and it isnt all magic, it takes effort and patience . greetings from Belgium!