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Day 31 no pmo hardmode. Update on how I’m feeling

Discussion in 'Rebooting - Porn Addiction Recovery' started by Dgreat24, Apr 11, 2018.

  1. Dgreat24

    Dgreat24 Fapstronaut

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    hey guys so today marks the 31st day of no pmo and seriously guys you do get better week by week! The improvements I’m seeing is that my anxiety has gotten better. There are many moments where I feel comfortable and then later bam the anxiety kicks in but it’s fine because I’m already getting flashes on feeling normal and I just remember that my brain is rebooting and dopamine levels are starting to get back to normal. I sometimes wake up with some wood and I have had 4 wet dreams and that’s good news because that means I’m getting better. Also I’m starting to get erect when I think of a hot woman. The semen leakage I was experiencing is also getting so much better and I worried about that a lot before. I see female neighbors and I’m starting to greet them when before I was to anxious and scared. I even greet the male neighbors sometimes too but I don’t care for them lol. Also I feel like I’m snapping out of a type of hypnosis if you guys know what I mean. I feel like pmo hypnotizes us to think and act a certain way in some of us and you just start to feel more sane and more like your real self when you start rebooting. I have felt like I’ve been snapping out of it the last 3-4 days, idk it’s kind of weird to explain. Also intrusive thinking is going away! HOCD if that’s what you want to call it is going away. I’m just getting flashes of me getting to where I want to be and feeling normal again. I wake up and I’m excited and ready to go do something when before I would just hear my neighbors outside and id get extreme anxiety. Today I fought the biggest urge of wanting to watch porn. I don’t even get the urge to masturabte anymore and I’m just getting urges of meeting women most of the time.i feel like my masculinity is coming back :). Seriously guys hang in there. This is the hardest shit I’ve ever done and yea i had this problem when I was a teen which was 8 years ago but it was different back then meaning it’s worse now a days. Seriously I think it takes 90 days to 100 or more days hardmode and you can start having sex again. Remember when you get the urge go talk to someone! I text my twin sister and I tell her everything on how I’m feeling or I just go speak with my grandmother because she’s really positive but she doesn’t know I have this problem lol that’s embarrassing. You have to surround yourself with positive people who are happy with their lives. Trust me, their energy has a huge impact on yours! We can all do this! Fight the urges! They will go away !
     
    dustAndShadow likes this.
  2. oneaffidavit

    oneaffidavit Fapstronaut

    Nice!

    I am on Day 7 hardmode.

    I had many feeling including but not limited to anxiety, restlessness, feeling unsafe, worry, intense crush on an actress, lifeless dick, less hunger, lack of motivation etc. initially.

    https://www.nofap.com/forum/index.p...day-3-now-and-weird-range-of-feelings.165749/

    I just got better with exercise/walking daily but my feelings on crush are not gone :(

    I do have lot more energy, itch to socialize, music sounds better. I am also feeling little more happier in general.

    I usually struggle to wake up even with 8-9 hours of sleep but now I am waking up with just 6 hours of sleep. It feels LOT easier to wake up now. I did had little bit of intrusive thoughts earlier which are gone now.

    Yes, surrounding with positive people also helped me to get better.

    (reason for edit: fixed the link)
     
    Last edited: Apr 12, 2018
    Dgreat24 likes this.
  3. Dgreat24

    Dgreat24 Fapstronaut

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    Keep it up man ! This shit seriously sucks but we will all get to where we want to be in the end. Take one day at a time
     
    oneaffidavit likes this.
  4. This gives me so much hope! Stay strong! You are setting a great example for others here as well! Good luck~
     
    Dgreat24 and oneaffidavit like this.
  5. Dgreat24

    Dgreat24 Fapstronaut

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    Thanks man! Love all you guys. We can all do it!
     
  6. This is very inspirational, thank you for sharing. I've tried and failed in the past, but I hope this time will be the last and I've really had enough. Keep going strong and thanks again.
     
    Dgreat24 likes this.
  7. Dgreat24

    Dgreat24 Fapstronaut

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    It’s all about patience man. You must be patient. I suggest go out and be busy even though you have anxiety and all these symptoms. With time they will go
     

  8. Thanks i will.
     
    Dgreat24 likes this.
  9. Dgreat24

    Dgreat24 Fapstronaut

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    Speaking about the crush on an actress man same here. I’m watching entourage for like the 4th time and when turtle dates Jamie Lynn sigler In season 5 I started liking her out of no where lol
     
    oneaffidavit likes this.
  10. IncenseCedar

    IncenseCedar Fapstronaut

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    Great post and thanks for sharing the process you're making. Congrats!

    I'm just into the second week of hard mode, no PMO. And, as I've posted elsewhere, this time I feel a lot stronger and committed to sticking to the program than ever before. I'm not the reasons behind my feelings, but I won't knock not knowing.

    Keep working the program, man!
     
    Dgreat24 likes this.
  11. dustAndShadow

    dustAndShadow Fapstronaut

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    thanks for sharing with us . keep going you are closer to achieve your goal
     
    Dgreat24 likes this.

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