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How can I regain momentum?

Discussion in 'Rebooting - Porn Addiction Recovery' started by JPizzle1, Dec 30, 2017.

  1. Dec 30, 2017 #1
    JPizzle1

    JPizzle1 Fapstronaut

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    I just lost my 38 day streak and now I'm about to finish day 2 of my new streak. I'm noticing how difficult it is to escape the chaser effect. That's not to say that I'm about to relapse but it just means that during my last streak PMO wasn't even on my mind but now I can't stop thinking about it. My relapse seems to have brought back to life the neurons responsible for the addiction, neurons that I was hoping to kill off.

    Does anyone have any tips on getting back into the swing of it? Finding fresh motivation? Momentum to keep everything going after the first attempt fails?
    I'm of course going to keep posting here and I hope that shall make a difference.
     
    JPizzle1, Dec 30, 2017
    JPizzle1, Dec 30, 2017
    #1
  2. Dec 30, 2017 #2
    Buffalo Will

    Buffalo Will Fapstronaut

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    What’s up bro, that streak of 38 days of no PMO is impressive all by itself, relapsing is all part of the journey but in this reboot you gotta bounce back stronger than ever. Whatever triggered you to relapse this time around, try to notice that trigger and try your best to eliminate it. Also find things to keep you busy, idleness is the devil. You got this man
     
    Buffalo Will, Dec 30, 2017
    Buffalo Will, Dec 30, 2017
    #2

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