[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

I know my counter will go back to zero.............. I'm was asking from a standpoint in true recovery, how it is starting over again? Do you keep some of your gains? I know from a psychological point you should feel in your head that your starting off at zero again, but I was asking if from a physical standpoint when you relapse if you sometimes restart from a different place then zero again physically not mentally?

 

Day 4 completed at friday and completed day 5 on saturday

 

Day 0. Just completed a 14 day challenge. Hope everyone is off to a good start.

 

Day 2/30

 

3rd day is over, 27 to go!

 

Day 4.Relapsed but gonna move on

 

Day 2

 

day 10/30

 

Day 14 incoming. Finally gonna make it to two weeks!

 

12/30

 

2/30

 

Day 23!

 

Day 3 no PMO.

 

Day 3 won

 

It’s day 10 of 30. Feeling flat, low energy... I’ve got push myself and get some exercise.

 

Day 4

 

it almost seems unbelievable to reach 19 days!!! the urges still strong, but by the grace of God i am making through

 

Day 4/30

 

Day 6/30

 

1/30

I've been reading about minimalism. Minimalism is about having only the things you need about you. Everything you own has a function and you use it often. It's a tool to get rid of excess to focus on what's important in life beyond material possessions. At least that's my understanding of it. I think that clearing some of my old, unused possessions will help me to make way for quality, creativity, and passions. Starting today, I'm keeping tabs on what I use and what I don't and clearing out drawers and closets on the regular of things I don't need and can donate or sell. We'll see how much I'm left with by day 30.