Importance of nofap.org

I concur. There have been numerous times when I feel close to relapsing where I just click on a few random posts, read others stories and some random encouragement, and it always clears my mind so I can get out of whatever place I let myself go.

I really like the Emergency Relapse Prevention Tool. Works really well!

 

From my experience, when I am going to relapse, there is nothing in this world, including the Emergency Relapse Prevention Tool, that will save me from relapsing. The will MUST come from within. I'm glad it works for some folks, but for me personally, my willpower and determination are the only components that continue to save me.

 

I agree and in some ways don't. see early on yes its great to have. But eventually you should grow from it. Separate. Because its in some ways like a crutch. Yes it will help you back on your feet and the support from the community will help but once you get to a certain point you should be able to know yourself and you actions well enough to know that you don't need this.

Its a tool in your box but not a necessity. You can go on without it and will have to. I hate to say it but in many ways this site is a reminder of what we are quitting and in some ways I believe we should focus on building the new not fighting the old. I think its ok to come on but don't rely on it to the point where you need it, because you don't want to be to reliant in one area otherwise when it goes whats left. Find self reliance in yourself in who you are your character. Good luck man.

 

Without coming on here at least once or twice a day, I'm sure I'd lose focus from my reboot and my target. In fact the first time I tried nofap back in January, that's what happened. I started, then lost interest, then relapsed and continued on fapping. It's taken me a while to come round to the idea that I must be proactive with my recovery. So visit at least once or twice a day and update my journal with a daily check-in to stay on course.
Having been on another Forum for gambling addicts, visits, updating a journal, reading others posts etc.. helped me kick a habit that was really ruining my life (I couldn't describe how bad I was). Whilst this is a somewhat different problem, the same rules apply here.

 

We all need support. We're here to receive it, and in our turn give it!

 

Hi Alexander. I shall always bee indebted to you and the community you have created here - thank you. You used to have your own counter. Does the removal of it indicate that you are completely rebooted yourself or is there another reason for not having one? Either way, you have my respect and best wishes. Thanks again: IGY

 

Well I'm sure we never meant to make you feel bad, but whatever works for you, right? Out of interest, @ how many days did it take for you to reboot from porn would you say?