Till 1 October

I am starting a nofap from today to 1 October, PMO nofap.

I also choose not to smoke or have contact with nicotine in this period and this will be the hardest part.


A friend of mine accepted the challenge to not drink alcol but he doesn't nofap, his abstinence will end also on 1 October.

If any of you want join PMO till 1 October feel free to post in this topic.

 

Depression attack from about an hour, I usually calmed it down with a cigarette, now I have to resist.

Resist to PMO is much easier because I have a postorgasmic syndrome which make me depressed and brainfogged after O, rare condition but debilitating that function as deterrent to relapse.

 

By the way 1 October is excluded from the reboot so I can have orgasms and can smoke by midnight of 1 October in time zone GMT+1.

 

Abstinence from smoke is causing depression and increased aggressivity, nofap is going well, I discussed the thing of smoke with a psychiatrist and he suggested that is better to smoke few cigarettes than being depressed all the time, I am in doubt in what to do.

 

Bad news, I had to shut down the abstinence from tobacco because made me too depressed, the nofap will continue.

 

Hard times but I am resisting for now.

 

Depression hits but I have to resist.

 

Today was easy but I had an erection watching a non porn image, I changed site without indulging or touching myself.

 

I will terminate the reboot tomorrow, I anticipated because I think 14 days were sufficient, I will try the 21 streak another time, after tomorrow I will do the seven day reboot.