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New to NoFap

Discussion in 'New to NoFap' started by Freddy Max, Sep 19, 2017.

  1. Freddy Max

    Freddy Max Fapstronaut

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    Looks like I have found this website at the right time.

    I have been using porn and masturbation before the internet became popular, my porn use has affected my ability to engage socially, affected my relationship and has left me feeling drained and full of shame.

    I have also used prostitutes and after admitting to my partner (for the third time) that I have paid for sex, my long term relationship has ended.

    I used porn when alone, when I was angry or just to help me sleep, I have wasted hour upon hour searching for the 'ultimate hit' only to end up drained and less able to function the next day. It affected my ability to be intimate with my partner and sometimes I pushed her away.

    I have been to 12 step groups but found that I judged myself harshly while I was at meetings and I have left meetings having been triggered only to go home and binge on porn. I am currently making good use of a couple of hypnotherapy downloads, I have found that if I can relax my body my mind also relaxes.
     
  2. Parzival

    Parzival Fapstronaut

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    Porn is a slippery slope and disguised so well. Its great you come here. Conquering PMO requires good self-discipline but there are resources here to help you. If you really want to quit set of a day tracker, set your goal (No porn, or No masturbation, Or no to both) find an accountability partner, download the free e-book. I know fighting porn is tough to do, believe me. If you stick with Nofap you'll conquer your addiction. Welcome to the fapstronauts.
     

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