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Rebooting - Porn Addiction Recovery
Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
- Discussions:
- 56,459
- Messages:
- 921,591
Latest: 2024 without Porn Ūruz, Apr 24, 2024 at 12:58 AM -
Porn Addiction
This section isn't focused on porn addiction recovery, but on pornography addiction itself. Topics include: Discussion about the causes, effects, and the science of porn addiction.
- Discussions:
- 19,538
- Messages:
- 168,421
Latest: I've found a way out of the struggle Summer Son, Apr 23, 2024 at 6:34 PM -
Compulsive Sexual Behavior
A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with perceived "sex addiction" and/or other compulsive sexual behavior. This includes problems with excessive masturbation practices, cheating, excessively frequenting sex work services, compulsive and otherwise risky sexual encounters, non-illegal voyeuristic / invasive activities, etc.
- Discussions:
- 4,894
- Messages:
- 53,500
Latest: I need help and advice on this!! Life enjoyer, Apr 23, 2024 at 10:27 PM -
Success Stories
Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
- Discussions:
- 6,039
- Messages:
- 72,136
Latest: Tactics that Cemented My Reboot andyl, Apr 23, 2024 at 11:39 PM
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Off-topic Discussion
If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
- Discussions:
- 13,903
- Messages:
- 206,248
Latest: Yet another music thread TheLoneWolf88, Apr 23, 2024 at 8:20 PM -
Self Improvement
Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
- Discussions:
- 10,831
- Messages:
- 103,745
Latest: Non-Negotiables [2024] FallingPetals, Apr 24, 2024 at 12:11 AM -
Loneliness
A forum section devoted to dealing with the loneliness involved with not being in a romantic relationship, not having enough friendships, or struggling with lack of family relationships.
- Discussions:
- 4,085
- Messages:
- 48,025
Latest: Hoping to meet some women in Canada Khri$$ Javan, Apr 23, 2024 at 1:50 PM -
Dating during a Reboot
Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
- Discussions:
- 2,607
- Messages:
- 30,257
Latest: Should I pursue or try to care, when she got burnt out from work and ended, the relationship? Ghost️, Apr 23, 2024 at 5:32 PM -
Abstinence, Retention, and Sexual Transmutation
Beyond Recovery "MO", masturbation and orgasm discussion. While not particularly on-topic for this recovery-oriented forum, retention, coined from "semen retention," is the act of abstaining from orgasms for a period of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the impact of inadvertent "retention" from a reboot and want to continue even after they feel like they've gotten a handle on porn addiction. General masturbation discussion can go here too. NoFap doesn't outright advocate for such concepts, but please keep any conversation about such things relegated to this forum section.
- Discussions:
- 2,165
- Messages:
- 22,606
Latest: Straight Guy on SR Attracting... Dudes??? W*F! kenshin81, Apr 23, 2024 at 6:24 PM
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New to NoFap
Welcome to NoFap®! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
- Discussions:
- 49,442
- Messages:
- 203,964
Latest: Porn Destroys The Artist (my story/rant) TopKekDes, Apr 24, 2024 at 12:56 AM -
Rebooting in a Relationship
Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
- Discussions:
- 4,668
- Messages:
- 69,443
Latest: Does recieving a hand job from your partner have negative effects? TheNewLucian, Apr 24, 2024 at 12:35 AM -
Latest: NoFap Suomi - NoFap Finland VerNe, Apr 21, 2024 at 6:35 AM
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NoFap Technical Feedback
Discussion about NoFap® itself - the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website. Also team announcements regarding new features are posted here.
- Discussions:
- 1,712
- Messages:
- 10,145
Latest: How to contact staff? cleaningupmyact, Apr 22, 2024 at 6:18 AM
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Under 20
Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
- Discussions:
- 10,617
- Messages:
- 160,961
Latest: Hydrogen's Anti-PMO Journal HydrogenAero, Apr 24, 2024 at 12:22 AM -
Ages 20-24
For reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
- Discussions:
- 13,447
- Messages:
- 199,277
Latest: Road to Recovery bsyduck, Apr 24, 2024 at 12:43 AM -
Ages 25-29
This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects.
- Discussions:
- 10,406
- Messages:
- 179,045
Latest: Writing My Way to A Better Me Recovering Writer, Apr 24, 2024 at 12:06 AM -
Ages 30-39
You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
- Discussions:
- 8,967
- Messages:
- 198,391
Latest: Student Dying Light, Apr 23, 2024 at 11:35 PM -
Ages 40-49
You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
- Discussions:
- 5,048
- Messages:
- 224,415
Latest: Seeking freedom one day at a time Littlefella, Apr 24, 2024 at 12:09 AM -
Latest: A fresh start. Syphax, Apr 23, 2024 at 7:28 AM
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Latest: No PMO - my new thread Plan ㋛, Apr 22, 2024 at 1:01 PM
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Women in Reboot
Journal section for women who are actively in the rebooting process.
- Discussions:
- 1,089
- Messages:
- 26,759
Latest: Defeat pmo forever Toni7, Apr 23, 2024 at 7:08 AM -
LGBTQIA+
Although welcome everywhere in our community, this is a journal section specifically for LGBTQIA+ folks to talk about recovery, log their progress, or just chat. If you consider yourself LGBTQIA+ you are welcome to post in this forum.
- Discussions:
- 61
- Messages:
- 1,140
Latest: Gay or not? Zman99, Apr 23, 2024 at 6:23 PM -
Uncategorized Reboot Logs
This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
- Discussions:
- 540
- Messages:
- 11,608
Latest: Attacks of Opportunity Meshuga, Apr 23, 2024 at 11:54 PM -
Reset and Relapse Reports
Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
- Discussions:
- 8,699
- Messages:
- 46,299
Latest: Accidental relapse? Is that possible? andyl, Apr 21, 2024 at 7:30 AM
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