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I have noticed that when I am NoFap,I bicker and shout at people . When I am not on nofap ,its considerably less. I do not do any exercise or...
I took the nofap challenge and completed 90 days,I did notice me not trying to get sexually stimulated after 50+ days,I was focused to what I had...
work on your english,it will make all the difference and keep calm,
I took gre recently and scored 316 ,162 q and 154 v ,i am from IT background but looking for physics or arts,maybe management,basically course is...
Also,before starting what can i do to prevent stretch marks
i am well built though...definitely not skinny,i used to play and do cycling in high school but that was a decade ago,i dont want to bulk up...
i do plank ...for 40 secs
Start reading from 2nd para.... today i started working out,im on nofap for a while now,and as i work behind a desk i dont have much physical...
keep on ,I am 60+ again for the second time