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Day 111 - tried not to think about her, but I did. All night. Cried, even. Porn doesn’t make you cry like that. :) So tired at work today. Aug 18, 2019 at 12:54 PM
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Avoiding the seminal crisis as best I can. No orgasm, no release.
One release in 2019: 4/29. Had 43 in 2018 vs 82 in 2017.
All in 2018/19 were "hands free" but also without sex. Wet dreams & involuntary releases in bold, partial releases underlined