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Day 50 - Long day. Feel like I might lose that 5 before the 0. Purging porn again . . . I must be free of this. All of it! Jun 18, 2019 at 10:18 PM
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Avoiding the seminal crisis as best I can. No orgasm, no release.
One release in 2019: 4/29. Had 43 in 2018 vs 82 in 2017.
All in 2018/19 were "hands free" but also without sex. Wet dreams & involuntary releases in bold, partial releases underlined