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Strong mentality. Jun 4, 2019
Strong and healthy mind, strong character, strong discipline, willpower and self control!
I will have to stay away from anything that's too triggering.
Yesterday I relapse, after 8 days of no p. I learn a thing: it is important to don't think permanently at p.
I must to tell my addicted mind:
1. You can't win this time!
It takes at most 2 weeks to heal the dopamine receptors.
You know what to do, my man. Let get to work! :)
Thanks for the follow Brother! Highly appreciated.
Here's quote of the day just for you:
"Obsessed is just a word the lazy use to describe the dedicated".
Have a good one Bro! :)
That quote is damn right
hell yeah bro, forget the laziness lets GET FREE!
One day at a time. One day at a time. One day at a time.
One day at a Time it is ! We will do this !
That all we can do anyway ;)
You don't relapse because those urges are strong. You relapse because relapsing is an option. Stop considering relapse as an option.
You're welcome, buddy!
well said my friend.
we shall rise again.
Indeed. It’s no longer a option. We must face our emotions and boredom head on.
Thanks for the follow buddy !
You're welcome, man!
Thank you for the likes!
My Pleasure !
Thank ye for the likes!
You're welcome! Thank you!
Thanks for the follow :)
Thanks for the likes, my friend! :)
You're welcome, my friend!
The first rule of NoFap is you don't think about NoFap.
Although it sounds logical but my experience tells me whenever I don't think about nofap, I starts thinking about momentary pleasure of FAPping without regard of its negative consequences
And consequently end up with PMO
My brain try to go me to watch p. and my willpower decrease... I'm so addicted on p. I stay strong, God will help me! I am on day 8.
Thank you very much @Red Dead . How long it takes this start up period, how much days? Thanks in advance, my friend!
It would be different for everyone... But for me to enter flatline (the period of ease, no urges, no feelings) It takes about 3-4 weeks.
I’ve had times when I’ve flatlined right away. Could have also been sexual exhaustion though.
Porn is a fatal drug! It will simply destroy you.
Porn just like cocaine, it will still do damage to your body no matter how slightly amount you have taken.
Probably the only time I regret having a good memory...
Thx for the follow
Cold showers, one of the great tools of nofap!
@StraightEdge3616 what work for you, what you overcome urges?
Cold showers will push you outside your comfort zone.
He gives me a very good boost(increase energy) and helps urges very much.
@Cordea glad for you, way to go! :)
thanks for the follow fella!
Thanks from me too :)