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I understand the frustration. You seem to be making some positive steps. I find that what has worked wonders for me is taking up meaningful...
Learn a foreign language. Since learning Spanish it has changed my life. Learning languages is a powerful way to connect with others in this...
1000+ pull ups in a day is damn impressive. But how about 419 days nofap! That is some willpower there... Decent track session today. 4 x 400m...
Crikey, its been nearly a whole month since I last posted! Good working out everyone. Force Majeure - 22 pull ups is impressive! Not sure if I can...
I think Britain is seriously underrepresented in the Nofap community! Only 25 members here out of 300,000!! Perhaps thats a sign that pornography...
Great working out everyone! Some impressive sessions there. A lot of good strength routines (baldur, airship, dane17, duellant). My last week...
Great run! And thanks man. Ye Ive got to a decent standard because of all the years' hard work but never making it to nationals! Unfortunately you...
Good effort! Thats longer than my run today ;) How was it? Thats a massive step up from your previous 1.5 miles. So going back to the earlier...
Yikes, its been an age since I last posted! Good working out everyone. Keep those precious bodies moving! Just a recap for those that are new, Im...
Depends on your goals really. If youre just looking for general strength and fitness development then id recommend working out 5-6 times a week....
Some valid points here but I disagree that you need to eliminate fear of rejection totally to get success with women. Whilst you can desensitise...
Firstly. Im a strong believer that as men, we should be able to go for whatever woman we want, no matter how attractive she is. If youre saying...
This is an interesting post and I can relate to it somewhat, being a single man who enjoys 'playing the field' myself. Firstly, you do NOT need...
Happy new year folks! May 2018 be a successful year of reaching our exercise and NoFap goals! Great working out guys. Good to see the...
Well done people! Keep it up. Promethean: Some big lifting there. What are your long term goals? Do you compete in powerlifting? Start of...