SemperFi

I just turned forty-two years old and just did my first step in SLAA program. I've been a participant in a research study that helps balance low testosterone in veterans suffering from ptsd. My emotional needs were finally matched by my physical needs. I found my way here through other groups of men that were doing what they could to maintain a healthy hormone balance and that included having healthy relationships. My spouse and I moved to DC from TX and we are finding healthy relationships and support from the twelve step community. I find myself starting to define what my bottom line behaviours of acting out. Exhibitionism/voyerism are at the top of the list and finding that watching porn is a middle circle Behavioral that will lead to masturbation and orgasm. I like the idea of not ejaculating to increase testosterone. That's one of my main motivations for doing this.