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Getting off of social media has helped me with overthinking. It just adds this extra element to life that makes things harder. I still overthink,...
I’m sorry you’re going through this. No one deserves it. Just remember porn addiction wasn’t your fault in the first place. We live in a society...
I started having open conversations with my gf of 5 years bc I was experiencing what you were (she’s gorgeous but I wouldn’t want to kiss her and...
One reason I decided to stop PMO was bc I was imagining porn while having sex. I felt like I was cheating on my gf. We had open talks about it and...
I started PMO when I was 14, I’m 26 now. I was like you around your age. All the same thoughts and everything. Also the same style of person: gym,...
Some things that helped me for the first few weeks was just telling myself PMO was absolutely not an option. I would think that about how I would...
This is so true. It’s a simple solution but so hard to do. Sometimes I think the only way to get back to break even is to refrain from PMO for...
That’s interesting. I never thought of it that way but you make a good point.