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Dear Friends, I am very sorry to say that I relapsed to PMO today. I think it was due to loneliness. I felt so lonely and nothing to do and by...
Hi, I am glad to post my T-levels. Good to know that it is currently 560 ng/dl from the low of 420 ng/dl on Dec 2018. My Prolactin levels have...
Hi, I am also struggling with low T and Varicocele. I have very low muscle mass and fat deposit in waist and thighs. I have been doing exercise,...
Hey man, please guide me with the level exercises. I've read that it helps in curing Varicocele. But I don't know how to do it. Please help me....
Today I relapsed. Though I did not masturbate. I stimulated my penis for porn and had pre-ejaculate. Suddenly changed my mind and closed...
Hi, I understand the atrophy issue and low t because I also faced it. But let me tell you one this. You can fix the testicles and t-levels of...
If not Facebook, we can connect through Twitter or any other social network which would be great to know about each other and support us through...
Hi, what grade of varicocele do you have? You have bilatersl varicocele right? I've heard people telling there are natural ways to cure it since...
Hi Rick_710, good to know that you are open to support us all. Yes, we can have a group and motivate our-self in this good deed. Which country are...
I testosterone123, glad to have you onboard. I am sorry for your damages. We will work together and recover our bodies and mind. It really has...
Hi Friends, I am a PMO addict and have damaged my health very badly due to it. I am just 28 years old and looking to start my love life searching...
Thanks all for your advice. I will keep you all updated through my journey to get rid of PMO completely from my life. I am sure I can do it with...
Hi, I once again succumbed to PMO. Yesterday I watched porn and I had to masturbate. I don't know what to do. But one thing I have understood...
Hi Mike, Thanks for the link about counteracting against obesity and sedentary lifestyle. I will start going for daily brisk walk in next few...