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Meinst du fear? :b
I hope my body will bring this under control
Ahh get what you mean :b But I have a little home gym, workout with a good friend. So no one can disturb you and you can not disturb anyone else
Few months ago I made to selfies- one where I was present, in control and active and one after a relapse. So huge different. I've glued them in my...
Do what? The mirror is very helpful with the correct execution. And the thing with the eyes, I was alone ;) never saw somebody do that :b
Thank you for your answer I will go for it
Now I have again sleeping problems..here whe have know 2:00 am. Thoughts about PMO come up in this moment. Frustrated about the night, would be a...
The good things of PMO where great. But with this side effects it is really uncomfortable. I'm absolutely shure that I have nothing increased...
Earlier this day I was in a workout in my gym where I have a mirror :b But this is not the point. I went to the mirror and instead of looking at...
If this is really your dream then go for it. I life in germany and I have to say it would be more nice to live in a country where the people are...
Porn is a easy, "legitim" way to find satisfaction. Everybody has problems and things in his life about which he dissatisfied. So watch porn and...
But the curious thing is that this is new for me. And I had many weeks without PMO...but I will try it again, the positive effects where so good...
Hey guys, first I will apologize for my english, it's not the best but I think it is enough to communicate :) about me: I know NoFap/ no PMO...