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Day 10
Day 9
Hey, I've got totally the same problem like you. 8th day and no urges... Before any relapse I was always horny after 3-4 days of nofap. But then...
Day 6
Day 8. I want to stop drinking coffee permanently :) It's better to replace it than stop drinking any beverage
Day 5
Day 4 :) I have a question, How long do you spend under cold water? I think I am completely washed after 1 minute, I try to stay longer and longer. :)
Day 7 : Cool, :) I combine it with cold shower every morning and it makes me feel much better :)
Day 6 :)
Day 2 ...Perfect morning
I suffer from anxiety disorder too. I take SSRI antidepressants about 2 months. It didn't cure my anxiety, It just made me think less about...
Well I am aware of it that I wasn't feeling that urge to masturbate like when you're horny. I guess it is much more psychological habbit, like...
I join this. I used to do cold shower occasionaly, and it always made my feel like more self-confident and stable. Today I washed with cold water...
Hi, I am here to ask. Today I got really stressed out and anxious. I suffer from anxiety disorder and taking meds. I had to solve something about...