Jabba Le'Butt

I'm relapsing really hard, but I've noticed that wanking destroys your motivation so I'll use this as motivation.

Got stuffed up by the chaser effect and gave in to the urges, need to focus on stopping.

Got to four days but relapsed, just wanted a fix so bad, could've resisted but I didn't want to. No more.

Next target is four days,

Just broke, it felt much better after waiting a few days, I wonder how good sex would be with someone you love after abstainance.

You know, I had a black girlfriend before I stopped wanking, burned my hand on the stove.

The urge to masturbate has become less of a physical feeling and more mental, kind of like putting two magnets close to each other.

The urges to masturbate have become less frequent and intense, my dad said it's okay if I masturbate but I can't give in.

Have been having headaches and research tells me this is a common effect of quitting any sort of addiction, must stay strong.

Didn't PMO today, finding it harder to resist when sitting still but I feel a bit sick so I must.