I just did 80 squats, 45 sit ups and 15 push ups Yess!!, and omg it really helps to abstain from any sexuality..,
we have to replace sexuality, with another activity that we can enjoy at least.. it's that simple really. My body is trembling and shaking right now, to clean myself.
Whoa! Thanks for the follow man ^^ It's always heartwarming. Please let me know if I can ever be of help.
Pleeaase give me the strenght to go through day 2 of abstaining from all sexuality. I WILL do it. It'S my intention to abstain in day 2.
But pleeeasseee pleasee man.. give me the strenght and the whatever it takes me so I can be abstained from sexuality for 1 day.. :) afther that, I will continue on. Oh and also I will do 15 push ups again and 50 situps before playing.
ok so I did 30 squats, actually 35 sit ups and 15 push ups. Now I will have a better sleep, it's necessary (I think and it's definitely the truth) to spend your energeeehhhh or whatever so you can get a good sleep to actually grow and replenish yourself. That's what it takes to feel alive and it will also help with your sexuality. If someone doesn nothing.. it doesn't work...
MY day 1 of abstaining from (sexuality), right now I will do some push ups (15), to shut this energy up that has been disturbing me.