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I would suggest to read books, watch favorite tv show, play solitaire, running, outside gym, play an instrument, singing.
Hi man, first of all you can put a lot of energy into your current hobbies and master them. It is a great feeling. Second, if you really want a...
Don't do this stuff man. It's not helping.
Stay Strong!!
Great job man!
היי חבר'ה נעים להכיר. אני גם פה כבר תקופה. אני בן 31. אז עכשיו אני הכי מבוגר באשכול. נחשפתי לשיטה כבר לפני כמה שנים ומאז אני די מכור. היו לי...
I started to exercise few days a week and meditating on a daily basis. My moto is "do it while you can". As long as I can do something, mentally I...
Meditation is owesome. I like it a lot and do it all the time. The secret is to do it repititavely.
Good luck brother! it is possible. I have done it