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Nofap isn't the cure for anything. It's just a way to improve yourself if it helps you. I followed nofap for 1 year f***ed up real bad by taking...
There is definitely some science behind it, as I was depressed once and too much stress my voice wasn't affected that much neither did nofap help....
Same here I suspect having autism also. Just slowly and steadily leave all the bad habits it might take a couple of years to be entirely free of...
Because we're ashamed, well I told my sister that I'm trying to improve.
It's not just mental maturity. Nofap is essential during puberty according to me.
Hard mode is the answer, but it'll take time, probably more than a year.
I think 99% of people are addicts of some kind. Girls are addicted to boys, majority are addicted to alcohol, drugs, some are addicted to...
45-60 days in hard mode, 90- 120 if you delay it. The more you delay the easier it gets. (Only if you're addicted).
Do you sleep the same when you're drunk and when you're sober? Nofap is agonizing for this single reason that our bodies are going through a rapid...
I've been exactly there, not anymore. The biggest thing you're doing is not giving up and trying to do the hard that's the force of life, that's...
It's really hard in the beginning, similar to learning a new language, almost as hard as learning to program, but the stated benefits are great. I...
