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That's weird...I'm on day 68 and I also dreamed of porn for the first time a few days ago.
43 days is great for a first streak. Don't worry about it...you can either give up...or keep trying. That's it. I relapsed after 47 days, 40...
I would stay start routines. Setting goals. Discipline yourself. Make your life as busy as possible and you won't have to be that vigilant....
What you call a "test" seems more like an excuse for being weak and giving into an urge. Just the fact that you went searching and watched that...
There's also the other 3 seconds rule. 1) See the girl 2) Don't wait more than 3 seconds 3) Approach, say hi
"I just can't stop watching P when Im tired and anxious" Those who say they can and those who say they can't are both usually right.
86 steps forward, 2 steps back.
"Well shit, I didn't know there was a "repair mode" after rebooting. Do you think I've done more damage than before I went into hard mode? Should...
Because you haven't hit rock bottom yet so you can't comprehend how important it is for your own sake to eliminate pmo from your life.
You're just using your addiction as an excuse. Your colleague showed you this AT WORK...did you relapse at work? At one point you are going to...
I see a lot of posts of guys saying: "THIS IS IT!! I'M GOING SUPER ULTRA HARDMODE. I'M NEVER EVER GOING TO RELAPSE AGAIN!!!" And 3 days later...
"Make your tracker one day in length; then, if you make it through that day, make a new tracker the next day. . .for just one day. Repeat until...
Whatever you do...do not binge. Your progress is not lost at all. I know exactly how you feel right now, you brain will start to rationalize and...
You will relapse many times. But you need to learn from it each time. Instagrame caused you to relapse? No more instragram...etc..etc Indentify...
