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Porn does have bad effects on our brain. But after doing nofap, i do find it overhyped. What we do is that we blame porn and masturbation for all...
Get yourself engaged in something. When you just sit idle, thoughts come in your mind. Meditation also helps a lot. So you can start doing it if...
I'm on day 101, and since last 2 days my balls are paining fucking hard. This is mostly in the morning about 3-4 hours after I get up. I felt an...
You can't control it. So I guess it's okay.
Hey guys! Hope u're doing fine. I am currently on day 62 and the problem I've been facing is PROCRASTINATION. I struggled for 7 months before I...
If you're on hard/monk mode, yeah it's not allowed. But if you want it to just be the intermediate mode, have fun:D. I am currently on day 62 hope...
I totally agree with you. Even I got these kind of dreams for the first 30-35 days. But then this eventually faded away. When your brain isn't...
You don't have to get rid of it 'cause this isn't really in your hand. You can't control it. It's a way of getting extra semen out of your body....
I'm on day 62 and currently I'm doing fine. I didn't feel any urges since the last 20-25 days. But what I find really weird is I haven't had a...
Congrats bro. I feel really happy for you. Just keep going.
Today I completed 60 days of nofap.:emoji_laughing: I've never felt so happy. It's really amazing to feel so good. It feels really great to give...