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I wanna state that i may have been wrong because looking at this right now it says 3% out of 2k kcal diet and not 3% per ejaculation,so sorry...
Has probably been talked about thousands of times here im here to do a calculation and share my experience from a few streaks The average...
Im on day 19,i masturbated everyday atleast once per day for 15 years and in 23 y/o but i havent experienced any whitdrawl symptoms,however the...
yeah i have to note i have stopped for 25 days before and i felt amazing,but as i started watching porn again all my motivation,energy and libido...
Well i think it was temporary or something like that as i am way more serios in making atleast a month now,i think it returned to normal...
Hello guys,doing day 12 currently and i wanna report something weird During the summer (july,aug,sep) i was doing some nofap streaks usually for...
Thanks for the reply imma post some progress i wanna hit day 20 first (because people keep saying androgen receptors start repairing after day 15+...
Hello guys,i posted some calculations some months ago,but i think i should have introduced myself to you and share stories/experiences So my...
Thanks,i dont feel ashamed from my past,infact im glad i learned that this is not the way life is ment to be lived i decided to get healthy...
Hello guys,first post here i hope i hit the right thread if not sorry in advance as admins would probably have to move the post to another thread...
