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0/90 for me!
3/60
2/60
1/60
0/60 in the challenge! Excited to continue improve! 30 days without PMO
30/30 I’m done :D El esfuerzo paga bien! Thanks for all guys!! I hope you follow staying strong!! Good vibes!!
29/30 Almost at the top of the mountain!
26/30
24/30 today was a good day, i just had incident when i was checking FB during my lunch, without expecting it i saw a picture (I won’t be more...
Day 21/30 getting horny and having urges, but staying strong!! I have planned to go camping tomorrow, Urges should dissapear there :)
La meditacion va a ayudarte bastante, lo que a mi mas me resulta es el ejercicio, combinado con yoga y meditacion, trata de llenar tu tiempo libre...
19/30 :)
18/30 feeling kind of tired and low, also anxious, but trying to focus in the now, hard to me to really enjoy of activities with the beautiful...