Separate names with a comma.
Day 0
Day 0 not giving up
Day 0 still. I will not give up.
Day 0 No PMO. Sticking with trying, will not give up today.
Day 0 No PMO
Day 0 No PMO. Had a slip yesterday and did not want a relapse. Grateful I am able to try again and not give up.
Day 10 No PMO Had a difficult urge today but lucky I did not act on it.
Day 9 No PMO
Day 8 No PMO. Not triggered today. Grateful
Day 7 No PMO Good day but felt compulsive in the evening. I meditated and turned it over to my Higher Power and felt much calmer.
Day 5 No PMO Very stressful afternoon. My disease is trying to get me to act out but taking it one day at a time.