Separate names with a comma.
Today I will not PMO because I've decided not to let myself down again I'm gonna stand up and fight for myself
Today I will not PMO because I want to have my self-control back ..its day one but this time I'm unstoppable and decided not to depend on anyone...
Today I will not PMO because I have done so well in my exam today I feel proud of that and I spent some time with my friend after and I found...
Today I will not PMO because I have decided to join 60 days Challenge I'm serious about it and Nothing is going to defeat me again :emoji_muscle:
Today I will not PMO because last night I've made a small research on the industry and I found speeches of ex-porn stars "male and female...
Yes I think it's all about negative emotions so I'm gonna try walking and after passing my finals I'm gonna join the gym and try to do better...
I have tried skipping thoughts for some time and at first it wasn't easy but it gets better with time but the one thing that always defeats me is...
Welcome bro we are all here for you Just ask whatever you want or share your story or feelings with us we are all here to support each other
I wanna get focused as much as I can and I don't wanna mess with my dopamine levels any more so we can say that even M or lustful thoughts aren't...
Thanks for giving me your time and support it's really kind I have another question M required reset and count from day one again .. I'm in 60...
I know it will sound strange but I don't even want to M i don't enjoy it as others at my age do I just do it when I feel so disappointed or soo...
I'm 19 years old and the last 2 years i had a struggle with PMO and I tried to quit many times my longest strike was 60 days..I heard about nofap...
Today I will not PMO because I'm planning for my partner's birthday i wanna look good and be confident that day I have alot of tasks to finish so...
Today I will not PMO because I will invest my time and energy in better things im gonna exercise meditate study and communicate with my loved ones...
