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If I completely focus on relaxing my pelving floor muscles during the process (Sex, Masturbation or whatever you do) it helps a lot afterwards....
I was often in russia and czech republic. With here I mean south germany.
I was in eastern europe and am from there so I know that you mean. But the women here are actually pretty good looking.
So you think nofap will solve it? What's your experience on the timeline?
Not sure if this is normal to some degree or porn fucked me up. I'm nearly never aroused in public but often by scenes or pictures of women on...
Good luck on your journey. Sounds like the key is not to care about what others think about you.
So is this from semen retention or PMO in general? Because, well when you orgasm on sex you loose semen.
I don't need to eat that much but I know what you're talking about. Actually it would be win-win. If you want to fap, take a shit. You don't want...
When I want to fap I eat something hot. Something that burns my mouth. Mostly I chew a slice of jalapenos so that my mouth burns for the next 5-10...
congrats!
Urges yesterday, didn't fap, happy about it today.
6 weeks must be great. Sounds like you had a lot of trouble but finally did it, I'm happy for you. Hope I'll reach this number one day. I've...