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Also, the fear and loneliness and depression may not go away. I think part of my problem is that I believe I shouldn’t feel those things, that I...
I have social anxiety and Elevate’s post speaks very powerfully to me. I am guilty of doing what he describes - trying to please people, etc. -...
Femdom is one of my addictions also so I empathize, i haven’t figured out yet how to overcome it but I’m trying. Echo Woodcutter - I know my...
Yes, good idea. I definitely want them to know I still love them. I’ll try to make that happen. Thanks.
Hey, thanks for asking, I ended up having a good time at my sister's house with her family and my mother. It hurt not to be at my ex-wife's house...
Thanks for this. Working out is helpful for me too, but I didn't think of it in quite this way. I go to the gym about 3 times a week, and...
Beautifully said Elevate. After my heartbreak I spent so long imagining that I could go back rather than forward, that I could somehow resurrect...
Thanks so much for posting this. Decades ago, my porn addiction began after I was also dumped by the love of my life. I was sure we would spend...
Thanks Walk it Out. Yes, dopamine is exactly what it gives me - an instant way to feel good when I’m feeling down. Transferring to another way is...
Thanks GreenDragon. That means a lot to me - to think about what I might mean to people, even if they're not my ex-wife and my children. I will...
Thanks Mordobarn - this is very helpful. I will do as you suggest. The ironic thing is that I’ve studied mindfulness and even practices...
I'm new here, and posting here because I use porn to deal with loneliness and depression, I don't even use porn to masturbate or watch videos, I...
Hi - I am new to NoFap and joined because of my porn addiction. I use porn as a cure for loneliness and as a distraction from loneliness and...